Escape To Meditate

Meditation is an art I find difficult to practice.

My mind wonders often, making it a challenge to achieve a sense of mental peace.

I know that through training, my mind can learn to be calm. It’s a matter of finding that particular way that helps one achieve that positive state of mind. I am striving to perfect this way and increase my peace of mind.

Anyone can learn to meditate, to escape to a place of relaxation and concentration.
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View near Lakeshore Drive in Dorval

Little bird meditating in Dorval

Lily in Dorval